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So far avenueteabuild has created 25 blog entries.


Once summer rolls around, I find it harder than usual to focus. When the sun is out and the temps rise, I have to dig deep into my bag of focus tricks to keep my mind from wandering out of my office and into the pool. Start With Hydration Even the slightest amount of [...]


Japanese Chia Chai Matcha Pudding

INGREDIENTS  3 cups milk of your choice 1/3 cup + 1 Tablespoons white chia seeds 1/3 cup honey or liquid sweetener 2 Tablespoons coconut oil, liquefied 2 Tablespoons psyllium husk 2 teaspoons 10th Avenue Tea Chai Matcha 3–5 drops stevia ½ teaspoon green mineral powder (spirulina, chlorella, etc.) 1/8 teaspoon sea salt 1½ cups [...]


Green Tea Matcha Shortbread Cookies

INGREDIENTS 1 cup rice flour 1 cup coconut flour ¾ cup liquid sweetener (honey, maple syrup, etc.) 10-14 drops stevia liquid 2 eggs 3 tablespoons tapioca powder 1/2 cup coconut oil, liquefied 1½ teaspoon 10th Avenue Tea Green Tea Matcha 1 teaspoon vanilla 1 teaspoon mineral greens (chlorella, spirulina, wheatgrass, etc.) ½ teaspoon sea [...]